Let me help you keep it together
Counseling services in Friendswood, TX
“The greatest happiness in life is the certainty that we are loved.”
WHAT I DO
Mental Health Care aka Psychotherapy
Psychology Topics
I provide high-quality mental health care rooted in science, compassion, and heart for adults, children, couples, and families.
- Individual Therapy
- Couples Therapy
- Domestic violence recovery/escape
- Infidelity issues
- Anger managment
- Blended families
In Person
At Clear Lake Counseling, I give my full attention to make a lasting change.
Online
Online therapy can be a perfect choice for people as it offers convenience and accessibility
HOW IT WORKSTherapy Process
- ORIENTATION
- EXPLORATION
- RESOLUTION
Building A Relationship With Your Therapist
The most important thing for therapy to work is the therapist and the client are a good fit. You should
carefully vet and shop around to find the right one. The information on this website should give you
insight into the methods and theories Donald Gray works with. Feel free to explore.
Relationships are at the foundation of most issues
Donald started his practice under the name Keeping it together marriage and family therapy, PLLC. This was a slight double entedre. Keep it together in your head and your life, and Keep your marriage and family together. There are too many divorced people, and the kids suffer the most.
How does it work?
Donald gray uses empirically validated therapy methods like Emotionally Focused Therapy, and Cognitive Behavior Therapy. To learn more about EFT, click here https://www.youtube.com/watch v=xQCg-jC25fo Sue Johnson explains it better than I can.
CBT looks at our thoughts and beliefs as well as behaviors. So Donald looks at emotions, thoughts and
beliefs and behaviors to help you solve your troubles.
GENERAL TOPICS
I Can Help
Individual Counseling
Individual counseling provides personalized and confidential support to help individuals improve their mental health and achieve personal growth goals, offering them the tools and skills they need to navigate life’s challenges and improve their overall well-being.
Marriage & Family Counseling
Marriage and family counseling provides a safe and supportive space for families to work through conflicts, improve communication, and build stronger relationships, ultimately enhancing their overall well-being and quality of life.
Couples Counseling
Couples counseling, also known as relationship counseling, offers a confidential and supportive space for couples to address conflicts, improve communication, and strengthen their emotional connection, ultimately leading to greater satisfaction and fulfillment in their relationship.
CONTACT US
Start Today
Get in Touch with Donald
Are you ready to take the first step towards achieving your wellness goals? Get in touch with us by filling out a form on our website or giving me a call, and let’s start working towards positive change.
Set Your Goals
We will work together to set your goals and develop a plan of action to help you achieve them. I will provide guidance and support as we work towards positive change, and answer any questions you may have along the way.
Supporting Your Journey
With my guidance and support, you will be empowered to take control of your health and wellbeing and make progress towards a happier, healthier you. Let’s start working towards positive change together.
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